Does My Breath Smell?

Every individual may have bad breath problems from time to time. Whether you
call it halitosis or bad breath, it is still a problem that both you and others in
society will be uncomfortable with. The important thing is to 􀂦nd the cause of this
problem. Bad breath can be caused by insu􀂨cient oral and dental care, as well as
by reasons that never come to mind. You de􀂦nitely go to a 6 month dentistry. Do
not neglect your oral care.

What Are The Main Causes Of Bad Breath?

Food and drinks

What you eat during the day affects the smell that comes out of your mouth. When
you eat garlic, onions and spicy foods, if your teeth are not brushed and 􀂧ossing is
not used, food debris will stay in your mouth, bacteria will form and this can cause
bad breath.

Gum disease

In those with advanced gingival disorders, there are areas that are not accessible,
where it is not possible for the person to clean on his or her own. It causes bad
smell in such areas, such as deep pockets of gum.

Dry Mouth

Various drugs reduce the 􀂧ow of saliva in our mouths. In mouths where saliva 􀂧ow
is low, food residues cannot be cleaned, which causes bad breath. If you are in a
situation like this, consult your dentist. It will advise you to increase your 􀂧uid
intake and chew sugar-free gum for more secretion of your saliva.

Smoking and tobacco habit

Besides the general health of smokers and tobacco users, oral health is also at
risk. People who smoke and use tobacco products have a higher risk of
developing oral cancer. Tobacco products reduce your sense of taste in food and
damage your gum tissue. Stop smoking.

Other Medical Causes

Some diseases manifest themselves with bad breath. Especially sinus and lungborne
infections, chronic kidney disease (CKD) (acetone smell), kidney failure (like
the smell of 􀂦sh), liver failure, metabolic disorders (diagnosis can be di􀂨cult, arise
from time to time that the smell of bad 􀂦sh), Fasting, dieting, to be fasting (liquid
food begins to dissolve in the fat and protein de􀂦ciencies in the body, metabolism
by-products are re􀂧ected as bad breath)

– Protect your teeth and gums

Dental caries, gingivitis are the major causes of bad breath. Any infection
inside the mouth will increase the growth of bacteria always cause bad breath.
Teeth and gum diseases cause bad odor to moist extent. For this reason, you
should listen to the recommendations of your dentist and give importance to
dental health and care. See your dentist every 6 months. Have your teeth and
gums checked.

– Have your mouth checked for dentures and bridges

Old bridges and dental dentures in the mouth can cause bad smells as they
lead to food accumulation over time. In this case, you should change what
needs to be renewed, you should have the necessary treatments for the places
of missing teeth. Teeth and dental health is the first stage in the fight against
bad breath.

– Chew gum

Chewing gum, which is tooth-friendly, helps your mouth clean by increasing
saliva secretion.

– Drink more water

Drinking water is essential for both our body and oral health. Increased body
protection, especially with age, is a condition that needs attention in many
ways. Drinking too much water can be used as an important weapon in the
fight against bad breath by increasing salivary secretion and preventing the
drying of your tongue in the diagnosis of dozens of other benefits.

– Protect your teeth and gums

Dental caries, gingivitis are the major causes of bad breath. Any infection
inside the mouth will increase the growth of bacteria always cause bad breath.
Teeth and gum diseases cause bad odor to moist extent. For this reason, you
should listen to the recommendations of your dentist and give importance to
dental health and care. See your dentist every 6 months. Have your teeth and
gums checked.

– Have your mouth checked for dentures and bridges

Dental caries, gingivitis are the major causes of bad breath. Any infection
inside the mouth will increase the growth of bacteria always cause bad breath.
Teeth and gum diseases cause bad odor to moist extent. For this reason, you
should listen to the recommendations of your dentist and give importance to
dental health and care. See your dentist every 6 months. Have your teeth and
gums checked.

– Chew gum

Chewing gum, which is tooth-friendly, helps your mouth clean by increasing
saliva secretion.

– Drink more water

Drinking water is essential for both our body and oral health. Increased body
protection, especially with age, is a condition that needs attention in many
ways. Drinking too much water can be used as an important weapon in the
fight against bad breath by increasing salivary secretion and preventing the
drying of your tongue in the diagnosis of dozens of other benefits.

Tooth-friendly chewing gum helps your mouth clean by increasing saliva secretion.

Frinking water is essential for both our body and oral health. Increased body
protection, especially with age, is a condition that needs attention in many
ways. Drinking too much water can be used as an important weapon in the
fight against bad breath by increasing salivary secretion and preventing the
drying of your tongue in the diagnosis of dozens of other benefits.

Airway disorders such as sinusitis and other conditions that cause obstruction of the nose cause us to breathe through the mouth at night. This condition dries the mouth and throat, creating an ideal environment for bacteria to grow. Reduced salivary secretion makes the situation worse. Therefore, you should definitely not sleep with your nose blocked.

All prepared foods favored with white flour, white sugar, glucose / fructose
syrup are an incredible treasure for bacteria in the mouth. They reproduce very
easily using such sugars. Simple sugars (like all sugary foods in snacks) cause
tooth decay and disrupt oral health at great speed. Therefore, you should
reduce your consumption of simple sugar. This will help you to reduce your bad
breath as well as many benefits such as drinking water.

This way the salivation of food is mixed well and there is less chance of a piece
of food being left in the mouth. More chewing action helps more bacteria break
out of place and travel to the stomach.

Dental 􀂧oss can remove bacteria and food debris in places that the brush cannot remove. Food residues that accumulate especially in the narrow areas between the teeth bodies can cause rapid bacterial growth.
Smoking causes dry mouth and causes bad breath. It also provides the basis for gum disease, which is another cause of bad breath.

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